Talk Type – Motivational Heart Health Talk 

Talk Description – The purpose of the talk is to provide attendee’s advice on the heart and how to take care of it. Providing information on how the heart works and what it needs to be healthy. Giving info on key foods that help the heart and what foods can make it ill. Also what lifestyle choices may also help get or maintain a healthy heart.

Learning Outcome for Attendees :

  1. Basic background on the heart
  2. What foods help the heart
  3. How to implement certain heart healthy foods in one’s diet
  4. What foods to limit for your heart
  5. Lifestyle tips that help the heart

Benefits of Wellbeing Workshops:

To the Organization 
To the Employee 
Good caring image A safe and healthy work environment 
Positive enhancement to the business Enhanced self-esteem 
Improved staff moraleReduced stress 
Reduced staff turnoverImproved morale 
Reduced absenteeism  Increased job satisfaction 
Increased productivityIncreased skills for health protection 
Reduced health care/insurance costs Improved health 
Reduced risk of fines and litigation Improved sense of wellbeing