Talk Type – Motivational talk on improving mood
Talk Description – The purpose of the talk is to provide attendee’s advice on improving their mood. Giving advice on what foods improve mood, as well as activities. In addition tips that can help improve mood.
Learning Outcome for Attendees :
- Basic background on how the body mood levels work
- What are good mood foods
- What activities can help boost mood
- Tips and tricks to help boost mood
- Techniques to implement in daily life
Benefits of Wellbeing Workshops:
| To the Organization | To the Employee |
| Good caring image | A safe and healthy work environment |
| Positive enhancement to the business | Enhanced self-esteem |
| Improved staff morale | Reduced stress |
| Reduced staff turnover | Improved morale |
| Reduced absenteeism | Increased job satisfaction |
| Increased productivity | Increased skills for health protection |
| Reduced health care/insurance costs | Improved health |
| Reduced risk of fines and litigation | Improved sense of wellbein |