Talk Type – Motivational Talk on Increasing Energy

Talk Description – The purpose of the talk is to provide attendee’s advice on increasing their energy. Giving advice on what foods increase energy, as well as activities. In addition tips that can help increase energy.

Learning Outcome for Attendees :

  1. Basic background on how the body takes in energy
  2. What foods give energy
  3. What activities can help boost energy
  4. Tips and tricks to help boost energy
  5. What energy can do

Benefits of Wellbeing Workshops:

To the Organization To the Employee 
Good caring image A safe and healthy work environment 
Positive enhancement to the business Enhanced self-esteem 
Improved staff moraleReduced stress 
Reduced staff turnoverImproved morale 
Reduced absenteeism  Increased job satisfaction 
Increased productivityIncreased skills for health protection 
Reduced health care/insurance costs Improved health 
Reduced risk of fines and litigation Improved sense of wellbeing