Talk Type – Motivational talk on joint and bone support

Talk Description – The purpose of the talk is to provide attendee’s advice on how to support their joints and bones. By advising what foods will help support, which techniques such as stretching and exercising will help. In addition what tips and supplements can give extra support to joints and bones.

Learning Outcome for Attendees :

  1. Description of the bones and joints and what they need
  2. What food will help support
  3. What techniques can help
  4. What supplements can help
  5. What exercises and stretches can help

Benefits of Wellbeing Workshops:

To the Organization To the Employee 
Good caring image A safe and healthy work environment 
Positive enhancement to the business Enhanced self-esteem 
Improved staff moraleReduced stress 
Reduced staff turnoverImproved morale 
Reduced absenteeism  Increased job satisfaction 
Increased productivityIncreased skills for health protection 
Reduced health care/insurance costs Improved health 
Reduced risk of fines and litigation Improved sense of wellbeing