Wellness
E-Learning
Self paced online courses for teams or individuals tailored to specific topics and health & wellness goals.
Clients We Have Worked With
About Us
As the director of nutrition wellness, my main objective is to support your staff in achieving a higher level of well-being. I provide customised well-being educational talks and courses, both online and in-person, on a global scale. My focus is to offer top-notch wellness training that empower employees to boost their confidence and self-esteem. By learning about the impact of diet, lifestyle, environment, sleep, and hope on their physical, mental, and emotional health, employees can enhance their overall well-being. My wellness courses are tailored to help employees reach their personal and professional goals
Check out the Testimonials from our Global Clients.
Visit Our Online Wellness Shop
About the Director
Sinead has established herself as a leading wellness provider in the corporate industry worldwide. With a wealth of experience gained from years spent working in the corporate world, Sinead is able to combine her knowledge of the industry with her expertise in wellness to design and deliver comprehensive online and in-person wellness programmes for companies. By highlighting the importance of diet, lifestyle and environment on mental, physical and emotional well-being, Sinead’s programmes empower employees to achieve optimal wellness and reach their personal and professional goals.
Sinead graduated from the Institute of Health Sciences where Sinead studied nutrition using functional medicine as a tool guide. Sinead received a post graduate in Workplace Wellness Health Promotion in NUI Galway.
