School Wellness Talks

This year supporting your student mental well-being, comes at a time when their daily school and personal lives have considerably changed because of the COVID-19 pandemic.

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It is paramount to enable and empower students to manage their wellbeing with particular focus on their mental health during these exceptional times. Each of the wellness talks are designed to support, educate, and inspire your students to optimal health and well-being.

The Secret to Happiness

The purpose of the talk is to provide students information on the secret to happiness. How happiness is a state of being.

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Digital Detox

The purpose of this talk is to provide students advice on how to do a digital detox. The key role digital detox has on managing…

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The Pillar of Sleep

The purpose of this talk is to provide students information on how to manage changes to their sleep pattern during COVID-19.

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Benefits of Healthy Eating

The purpose of this talk is to provide students advice on the benefits of healthy eating during COVID-19.

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The Power of Habits

The purpose of this talk is to empower students to take control of their habits. Whether your habits are good or bad…

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