Where most of would rather be busy than to be alone with our thoughts for a moment. We identify the word boredom negatively. Recent studies highlight the right type of boredom may be positive for our daily lifestyle. Aiding you to become more creative, self-aware and even productive.
Check out the Testimonials from our Global Clients.
Sinead delivered a very informative presentation to our employees in Cork on “healthy meal planning for optimal weight”. She was able to provide some great examples of easy food swaps that people can incorporate into their daily lives. What was also very interesting was Sinead’s take on the importance of the psychological element of meal planning. A great talk overall.EHS SpecialistBord Gais Energy
Sinead contributed to our lunch time talk series with an engaging and informative presentation. There was a lively Q& A session and feedback from participants was uniformly very positive.Health Promotion OfficerDublin City Council
We engaged Sinead from Nutrition Wellness to provide a Nutrition wellness motivational talk during our recent Health Fair Day which included wellness sessions for our staff.Property &Facilities Manager AIB