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Introduction

Welcome to your corporate wellness page. I want to provide your employees with a toolkit which will empower them to grow confidence, build self-esteem, to reach their long-term sustainable health and well-being goals.

By providing employees a chance to work with a wellness guru, it will help empower everyone. Employees well be educated on nutrition, lifestyle, environment, sleep, and hope to support their mental, physical, and emotional well-being.

Talks

The wellness talks cover a variety of wellness topics and can be used during the year as part of your employee well-being programme. Each topic is unique and provides techniques and tips to enable the employees to take home learning with them. Have a look at our health and wellness calendar it may help you decide which talk you would like. Or alternatively send an email to info@nutritionwellness.ie for a free consultation.

Courses

The wellness courses are the most popular selection for corporate business. By creating an organisational culture of wellness, empowers employees to reach their own health and wellness goals. Our wellness course is designed to cultivates healthy habits among employees and improves health outcomes, all while increasing productivity, and boosting employee engagement.

Employee wellbeing courses should always evolve to meet the needs of all the employees in changing environments. The coronavirus (COVID-19) is presenting new and unique challenges for employees working remotely and returning to the workplace. Since the World Health Organisation announced a global pandemic, companies are working in unchartered waters when it comes to supporting employee’s health and well-being. As we slowly emerge out of COVID, I am excited to announce the release of a new course for optimal health and well-being as employees emerge out of COVID. Check out the video on our main page. Or alternatively for a free consultation email sinead@nutritionwellness.ie

One to Ones - Private & Confidential

One to one coaching is powerful tool to empower you to reach your work and personal goals. The style of coaching we offer is a holistic approach where we enable you to discuss your aims and frustrations. Furthermore, we provide tools to support you in reaching your goals through changes to diet, lifestyle, environment, sleep, and hope. One to one coaching is important at all levels of your career and at all stages of your life. One to one can be booked in for wellness events or can be off site privately and online. Just email info@nutritionwellness.ie for more information.

Workshops

While COVID has inhibited wellness workshops. We hope to be back with you soon. For bookings later in the year, email sinead@nutritionwellness.ie

That’s all for now, don’t forget to register if you want to here more about what is the latest trends in wellness.

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