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Introduction

Welcome to your school wellness page. I want to provide your students with a toolkit which will empower them to grow confidence, build self-esteem, as they grow into adults and help them to reach their long-term sustainable health and well-being goals.

By providing students a chance to work with a wellness guru, it will help empower everyone. Students will be educated on nutrition, lifestyle, environment, sleep, and hope to support their mental, physical, and emotional well-being. This could in fact help them prevent sickness in the future, support their hormones, manage mood, and increase energy.

Talks

The wellness talks cover a variety of wellness topics and can be used during the year as part of your student calendar. Each topic is unique and provides techniques and tips to enable the students to take home learning with them. Empowering students prepare for exams, support sport activity, and help with any of their school and personal goals. To find more send an email to info@nutritionwellness.ie for a free consultation.

Courses

The wellness courses are a popular selection for students. By creating a school culture of wellness, empowers s students to reach their own health and wellness goals. Our wellness course is designed to cultivates healthy habits among students, which aids them on their journey to becoming confident and healthy adults.

Student wellbeing courses should always evolve to meet the needs of all students in changing environments. The coronavirus (COVID-19) is presenting new and unique challenges for students having spent a lot of time schooling from home and then returning to school.  Since the World Health Organisation announced a global pandemic. As we slowly emerge out of COVID, I am excited to announce the release of a new course for optimal health and well-being for students as emerge out of COVID. For a free consultation email sinead@nutritionwellness.ie

Workshops

While COVID has inhibited wellness workshops. We hope to be back with you soon. For bookings later in the year, email sinead@nutritionwellness.ie

That is all for now, do not forget to register if you want to hear more about what the latest trend in wellness is.

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