Welcome to your school wellness page. I want to provide your students with a toolkit which will empower them to grow confidence, build self-esteem, as they grow into adults and help them to reach their long-term sustainable health and well-being goals.
By providing students a chance to work with a wellness guru, it will help empower everyone. Students will be educated on nutrition, lifestyle, environment, sleep, and hope to support their mental, physical, and emotional well-being. This could in fact help them prevent sickness in the future, support their hormones, manage mood, and increase energy.